Today is the 6th day in a row I haven’t played any of my favorite phone games.
Do i have a plan? I think I had a plan. Something about 12 weeks?
It’s a good thing I’m checking in with this little note, even if only to refresh my memory. If not clear on why I’m doing this or for how long, but that I am indeed doing it. And I had a reason and some vague kind if plan, and it would probably help to clarify that.
I do feel benefits already (able to transition to reading more quickly and concentrate longer). But also more anxiety.
Going to keep doing it. For at least a couple more days anyway.